Types of Therapy Provided

Provides Clients With The Option Of Individual, Couples, Family & Marriage, and Substance Abuse Counseling. Each Of These Services Is Available To Individuals Ages Four And Up. Whether You Are in Need of Services For Yourself Or A Loved One, Our Services Are Flexible To Assist With Stress Management, Grief, Couple’s Concerns, Trauma, Substance Use, And/Or Mental Health Symptoms.

Why Am I Anxious?

Depression And Every Area Of Life

Dialectical Behavior Therapy & Mindfulness

Dissociation And Disconnecting

Eating Is Fuel For Emotions, Mind & Body

Eye Movement Desensitization & Reprocessing

Healing Grief Together

Pain As A Message

PTSD And Its Intrusions

Consent is important

Sleep Is Needed For Your Brain

Stress, The Bodies' Hormones & Survival

Altering Chemical Reactions In Brain

Trauma Doesn't Have To Define You